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Spiral Roots Kitchen

Rooted In The Earth. Plant Based Recipes To Live & Grow For.

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Tag: coconut sugar

Red Pepper, Tomato & Onion Relish

April 14, 2018 Amanda

In pursuit of a healthier burger, whilst maintaining that dirty satisfaction? Look no further – this recipe uses fresh mango and coconut sugar to sweeten you up…

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Sweet Chilli Dipping Sauce with Mango & Goji Berries

April 6, 2018 Amanda

A sweet chilli dipping sauce with a healthy twist! No refined sugar, yet still hits that sweet spot and then some.

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Hello…

 Welcome to my page… My name is Amanda. I have a passion for plant based foods & creating new healthy recipes, drawing on my experience as a chef. I have also been using food as medicine in my own personal healing journey. This page is a place to share my fruits.

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Recent Posts

  • Tamari Roasted Seeds and Pine Nuts October 19, 2018
  • Cinnamon & Pecan Granola October 17, 2018
  • Wild Garlic – Quick Before its Gone! April 30, 2018
  • Red Pepper, Tomato & Onion Relish April 14, 2018
  • Sunshine Smoothie Bowl April 9, 2018
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