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Spiral Roots Kitchen

Rooted In The Earth. Plant Based Recipes To Live & Grow For.

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Playing With Fire – A Word About Chilli Peppers.

Welcome to the heart of my home.

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Hello…

 Welcome to my page… My name is Amanda. I have a passion for plant based foods & creating new healthy recipes, drawing on my experience as a chef. I love growing my own food in the garden – being knee deep in dirt is my happy place!

Connect with me…

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Breakfast of Champignons 🍄 A great way to have beans and mushrooms for breakfast/brunch! Miso Ginger broth with Wild Mushrooms, Savoy Cabbage, served over Black Bean Noodles and Wild Garlic. This was so wholesome and satisfying. #wildmushrooms #mushrooms #shrooms #miso #misobroth #plantprotein #plantbased #wildfood #wildgarlic #eatplants #vegan #vegetarian #noodlesoup #mushroomsoup #vegansofig #nutrition #healthyfood #veganbrighton #brightonvegan #plantpowered #selfhealing #healingfoods #medicinalfood #gratitude #motherearth #abundance
Wild & wonderful Shrooms! 🍄🍄🍄 #merryhillmushrooms #mushrooms #shrooms #wildmushrooms #wildfood #shoplocal #plantbaseddiet
What to do with these wild fun-guys?! The Oyster Mushrooms on the left are from @merryhill_mushrooms and the rest are a wild woodland selection. I received them with my veg delivery from @finandfarm I think I may make a simple understated stir fry with greens so that I can appreciate their beauty! 🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄 #mushrooms #wildmushrooms #oystermushrooms #enokimushroom #funghi #shrooms #wildfood #localbusiness #shoplocal #lessplastic #plantbaseddiet
Give us this day our daily spread.... Baked falafels, Humous, Beetroot Mint & Dill yoghurt, salad and homemade griddled spelt flatbreads... enough to graze on for the whole day. I think I’m sticking with this particular falafel recipe as it’s so nice.. To be added to the website soon.. #falafel #bakedfalafel #humous #vegan #plantbased #spelt #vegetarian #healthyfood #healthylunch #nutrition #plantbasedprotein #salad #beetroot #recipedevelopment #plantbasedchef
Falafels all ready for the oven... Testing my own recipe a few times to make sure they always turn out the same! #falafels #bakedfalafel #oilfree #vegan #vegetarian #glutenfree #weightloss #nutrition #healthyfood #spelt #plantbased #crueltyfree #plantbasedprotein
Mushrooms for breakfast, but with a twist! Reishi & Chaga mushroom smoothie bowl... with cacao. Super morning healing boost! Simply made with almond milk, cacao powder, Reishi mushroom powder, Chaga mushroom powder, cinnamon, orange zest & banana, blended then poured over blueberries & strawberries before sprinkling with coconut chips, hemp hearts & chia seeds... This is pure earth magic from the green gods & goddesses. Chaga & Reishi blessings 🍄 🧝🏻‍♀️🧚🏻‍♀️🙏🏻

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Recent Posts

  • Wild Garlic – Quick Before its Gone! April 30, 2018
  • Red Pepper, Tomato & Onion Relish April 14, 2018
  • Sunshine Smoothie Bowl April 9, 2018
  • Sweet Chilli Dipping Sauce with Mango & Goji Berries April 6, 2018
  • Raw Chocolate Orange with Flaked Coconut & Almonds April 5, 2018
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